Blood Sugar Level

The major differentiator through which we classify both the diseases is the blood sugar level. Usually, the diabetic blood sugar level is above 126 mg/dl when tested through a Fasting Plasma Glucose (FPG) test. If it is higher, a person is said to have Type 2 Diabetes and necessary measures are taken. However, if the blood sugar level is lower than 126 mg/dl but more than 100 mg/dl, a person is diagnosed with Prediabetes. This is the prime differentiating factor through which we can label a person’s condition as Prediabetes or Type 2 Diabetes.

Symptoms

Usually, a sugar disease like Diabetes doesn’t depict any kind of symptoms but people suffering from Type 2 Diabetes often experience increased thirst, frequent urination, blurred vision and fatigue along with a few other symptoms. Whereas people suffering from Prediabetes often show no symptoms and it can only be diagnosed through a blood test for measuring blood sugar level.

It is recommended to go through diabetes check up for screening your blood sugar level. The mild symptoms of Type 2 diabetes can be seen in Prediabetes but most of the times there are no symptoms. This is how one can differentiate Prediabetes from Type 2 Diabetes based on the symptoms they show.

Treatment

Treatment for both the conditions differs to a certain extent. Although some treatment methods such as a change in lifestyle, exercising as well as diet plan are necessary for both, medication can differ. Insulin injections can be prescribed for Type 2 Diabetes but it is not needed for people with Prediabetes. Since the blood sugar level is lower in Prediabetes than in Type 2 Diabetes, the treatment mode and techniques relatively differ for both of them. But as the nature of diagnosis is similar in both, some of the treatment prescribed by the doctor can be similar in some cases.

Diagnosis of Prediabetes

One of the reasons why Prediabetes has become so prevalent is because usually there are no signs and symptoms of the disease. However, you might feel some common high blood sugar level symptoms such as increased thirst, frequent urination, blurred vision, etc. The only way you can know you have Prediabetes is to get screened for it. If you are diagnosed with Prediabetes, the risk factors for ‘Type 2 Diabetes’ significantly rise but is not completely inevitable.

Preventing Conversion of Prediabetes to Type 2 Diabetes

Prediabetes is an onset of the infamous sugar disease but you can avoid it by taking adequate measures. Some people start treating Prediabetes as a Type of Diabetes and this is the biggest myth many live with. There are various Prediabetes causes and if you want to be healthy, you must try and avoid them to prevent Prediabetes itself. But once you are diagnosed with Prediabetes, you can change your lifestyle to make it more active and follow a proper meal plan by eating all the items listed in the diet chart.

Medication of Prediabetes

Since the blood sugar level is on a rise while you are diagnosed with Prediabetes, your doctor might recommend some medicine to cure it. ‘Glucophage’ is a medicine that you will most probably be prescribed for Prediabetes. Moreover, your physician may also advise you to take ‘Metformin’ which reduces the amount of glucose that the liver produces. The treatment of Prediabetes is possible and with consultation from a good doctor, you can avail the necessary medicines.

Natural Cure and Home Remedies for Prediabetes

• As per the facts, if you exercise for just 150 minutes per week you can drastically reduce the chance of getting Type 2 Diabetes.
• Follow a healthy diet plan from a proper diabetes food list and you can get back to your normal blood sugar level.
• Changing your lifestyle is the best remedy for Prediabetes.
• If you are overweight, you might also focus on reducing your weight so that your sugar level automatically reduces.
• Sleep adequately and take good care of your health to cure Prediabetes.

What is Prediabetes?

Prediabetes is a condition in which a person’s blood sugar level is higher than normal but not as high enough to be termed as Type 2 Diabetes. The name of the disease can be misleading as a type of diabetes but its meaning is not to be misconstrued with actually having diabetes. If there is no treatment or diagnosis from a medical professional, it will turn into Type 2 diabetes within a few years. However, if treated with proper medication and lifestyle changes along with a weight loss program, a patient of Prediabetes can stop the blood sugar level from converting into Type 2 diabetes and bring it back to normal.

Prediabetes Causes

Although there are no exact causes of Prediabetes which are known but there are a few probable reasons why Prediabetes occurs in people and they are as follows:

• Family history and genetics can have a huge role in the diagnosis of Prediabetes in a person.
• Low activity rate and a sedentary lifestyle are often known to raise blood sugar level which turns to Prediabetes.
• The excessive fat percentage in a body is also a major cause of Prediabetes.

Prediabetes Symptoms

Just like various other types of diabetes, Prediabetes doesn’t have any kind of signs and symptoms in most cases. However, you might still look for Prediabetes early signs which can be similar to the list below:

• Increase in thirst and hunger.
• The subsequent increase in urination.
• Blurred vision in low light conditions or even in daylight at times.
• High levels of fatigue and tiredness.

Prediabetes Risk Factors

Since Prediabetes is an onset disease to Type 2 Diabetes, most of the risk factors associated with it stand true for Prediabetes as well. Below are a few major risk factors of this sugar disease:

• The increase in weight is a common risk factor in high blood sugar level which can lead up to various other diseases as well.
• If you fail to follow a proper Prediabetes diet plan which comprises of all the necessary nutrients, it will lead to worse consequences.
• Low level of activity is one of the biggest factors which can increase the risk of Prediabetes.
• Even haphazard sleep patterns can increase the chances of a person being diagnosed with Prediabetes.

Prediabetes Facts you Must Know

• Most people are diagnosed with Prediabetes after the age of 45.
• Intestinal bacteria are known to combat Prediabetes indirectly.
• People who stay up a late stand at a higher risk of getting Prediabetes in their life.
• People who lose 7% of body weight and do 150 minutes of exercise per week can go back from Prediabetes condition to normal blood sugar level condition.
• If we look at the definition of the disease, Prediabetes is not a type of Diabetes but just an onset of it.

Cure of Prediabetes

The cure for Prediabetes or way of lowering the blood sugar level is widely known and you can follow the various tips so that it doesn’t turn into Type 2 Diabetes. Make strong lifestyle changes which include changing your diet and activity level in a great way. Indulge in moderate exercises which are suitable for people with high blood sugar level. By proper consultation with a dietician, start a diet plan which is aimed at weight loss and contains elements that help in lowering the blood sugar level.

Interesting Facts about Diabetes

There are various types of Diabetes but the root cause of this sugar disease is that the insulin production in our body becomes extremely less. It can also occur if our body becomes resistant to insulin and doesn’t act, no matter how high the insulin production is. You might be curious about knowing various interesting facts about Diabetes. After a deep research and analysis we bring forward to you the most surprising facts about the disease.

Population Suffering from Diabetes

You will be astonished to know that around 8.5% of the adults in the world suffer from it. This number is staggering when we compare it to 1980, when the number was mere 4.7%. It is high time that we started looking after our health to prevent Diabetes.

Death by Diabetes

As per the facts and figures, a lot of people die due to Diabetes or high blood glucose levels. World Health Organization (WHO) has released a report in 2012 which said that around 1.5 million deaths occurred directly through Diabetes which is quite alarming. Moreover, around 2.2 million people died due to high blood glucose.

Prevention of Diabetes

Many people think that there is hardly any way to avoid Diabetes or prevent it but it is actually quite natural and simple. You just need to lead a healthy lifestyle with a proper diet and activity level. If you maintain a normal body weight, you will definitely prevent Diabetes mellitus in the long run.

Old Methods of Diagnosis

The name Diabetes mellitus means sweet urine in Latin. Previously, when there were no modern equipments and techniques, doctors usually had to taste a patient’s urine to diagnose the disease. Fortunately, this didn’t go on for too long and new ways of diagnosis were invented.

Even Dogs Suffer from Diabetes

For those who think that humans are only the ones who get Diabetes, you are wrong. Even dogs can develop this disease with the same symptoms and causes as humans. Thus, if you have a pet, ensure that they eat well and make them more active.

It can Cause Blindness

Quick facts aside, Diabetes even has the capability to cause blindness in some cases. Anyone who suffers from it has a huge chance of having eye related problems. The disease can cause damage to the capillaries and blood vessel of the eyes. Having a blurry vision is one of the major symptoms of Diabetes.

Usage of Insulin

In the current times, insulin is easily available for those who suffer from Type 1 Diabetes but prior to 1921, anyone who suffered from it had to eventually die. Isolating insulin termed as a remarkable achievement by scientists around the world.

Cure of Gestational Diabetes

Unlike all the other types, Gestational Diabetes usually gets cured after the birth of a child. However, it is equally damaging and can also have adverse effects on the health of your child. Thus, you cannot ignore the disease.

Sugar Consumption

Consumption of high amounts of sugar is directly linked with getting Diabetes. People usually ignore the ill effects of sugar but it is one of the biggest causes of Type 2 Diabetes. Excess consumption of sugar can make our body resistant to insulin.

Falling into Coma

Many people are not aware about it but if your blood sugar levels reach too high or too low, you can fall into something which is called as Diabetic Coma. It is important to keep your blood sugar levels in check, especially if you live alone where going into a coma can even lead to death as there would be no one to help.

Final Say

These are some of the most interesting facts about Diabetes, a disease which has become so prevalent that we must take measures to counter it. These facts are not only to satisfy your curiosity but to make you aware about the different dimensions of the disease.

Diabetes History

The history of Diabetes mellitus dates back to the 16^th century B.C. where people started noticing symptoms of a mysterious disease. It was only when an Egyptian Physician named Hesy-Ra started noticing frequent urination. They also noticed that ants started getting attracted towards the urine which indicated that it had sugar content. This is when the discovery for the disease started taking its roots. At first, a Greek Physician known as Arateus also termed the disease as the melting down of flesh and limbs into urine. After some centuries, people also tasted other’s urine and if it felt sweet, the person was said to have Diabetes.

Origin of Diabetes mellitus

As the food habits of humans kept changing and sugar became an important part of our lives, Diabetes has become a common disease these days. But the origins were very scarce. The first person to have been detected with Diabetes must have lived in the 15^th century. When it was originated, people were usually told to exercise or ride on horseback which had the ability to cure excessive urination. However, the first person who took a medical treatment including an injection of insulin was Leonard Thompson on 11^th January, 1922 when he was just 14 years old.

Research on Diabetes Mellitus

It is only through sheer research that scientists and professionals can have groundbreaking discoveries. In 1889, Joseph von Mering and Oskar Minkowski did some research work on the subject and found that Diabetes was due to pancreas. Sir Edward Albert Sharpey-Schafer in the year 1910 successfully made a research and found that the disease is caused due to lack of insulin. So if you want to consider just a single name for who discovered Diabetes mellitus, it would be difficult as all of those who put in their hard work are behind the discovery but the above 3 scientists are often credited with major discoveries related to Diabetes mellitus.

What happens in Gestational Diabetes?

In Gestational Diabetes or Diabetes Type 3, a woman who has never been diagnosed with diabetes starts having high blood sugar levels during the time of her pregnancy. However, after the delivery, the blood sugar levels of most women come back to normal. You may also have a high risk of being diagnosed with Gestational Diabetes in future pregnancies. Moreover, you can also have any other type of diabetes in your life if you are diagnosed with Gestational Diabetes during pregnancy once.

Causes of Gestational Diabetes

For all those who imagine about what causes Gestational Diabetes, you must know that there is no single cause of this type. Let’s see some of the most common Gestational Diabetes causes:

• You are already obese before you become pregnant.
• Suffering from high blood pressure or other similar medical problems.
• Someone from your family suffered from diabetes.
• Your age is more than 30 when you become pregnant.

Signs and Symptoms of Gestational Diabetes

It is always better to know the diabetes symptoms which can help you to detect the disease in case your body shows any such signs. You will be surprised to know that there are no signs and symptoms of Gestational Diabetes during pregnancy. Although a woman goes through a lot of bodily changes during the time, the biggest disadvantage of the disease is that you will not find a single Gestational Diabetes signs and symptoms.

Due to such reasons, all the pregnant women are asked to go through a blood sugar level test to diagnose whether they are suffering from the disease or not. Most probably, the tests are conducted between the 24^th and 28^th week of pregnancy. If you are expecting a baby, it is highly necessary that you check yourself for your body sugar level. Even though Gestational Diabetes symptoms are absent, you should ensure tests to be on a safer side.

Gestational Diabetes Complications

The reason why a lot of doctors insist on getting checked yourself for Gestational Diabetes is that if you don’t treat it, the disease can create a lot of medical complications for your baby. Some of them are listed below:

• Your baby may grow too large inside your womb which can be very problematic.
• During delivery, there can be injuries to limbs, shoulders, and nerves due to the baby’s big size.
• You may have to go through a cesarean delivery because a normal delivery won’t be feasible.
• Just after the birth, your baby may suffer from low blood sugar levels which would have to be treated.
• Your newborn baby will have a higher risk of developing jaundice and may also have breathing problems.

Prevention of Gestational Diabetes

Although there is very little what you can do for Gestational Diabetes prevention but there are a few changes in your lifestyle that you can bring which are as follows:

• Completely quit smoking if you have a habit of smoking.
• Indulge in a moderate physical exercise which is said to have some effects on preventing Gestational Diabetes.
• Being fit and maintaining an active lifestyle will also help in keeping your blood sugar levels in check.

Treatment of Gestational Diabetes

Just like all the other types of diabetes, Gestational Diabetes treatment is possible with proper medical and health care. Below are the things you can do for treatment of Gestational Diabetes.

• Follow a Gestational Diabetes diet which your dietician or doctor may guide you with.
• You must keep monitoring your blood sugar level on a frequent basis to ensure better treatment through medication.
• In case diet or normal medications don’t seem to work, you may have to go for insulin therapy which is effective for Type 3 Diabetes treatment.

Home Remedies of Gestational Diabetes

Since there are no signs and symptoms of Type 3 Diabetes mellitus, you may have a high chance of being diagnosed with it. But you must not worry as along with medication there are many home remedies which can be effective in treating Gestational Diabetes. They are as follows:

• The best way to take care of yourself would be to consume regular meals at the same intervals every day.
• Stop consuming carbohydrates that don’t have proteins or fats in them.
• Indulge in moderate amounts of exercise at least 30 minutes for each day. It can be as simple as walking with a normal speed.

What happens in Type 2 Diabetes

Type 2 Diabetes is different from Type 1 in many ways and one of the major reasons is that in this case, even if the pancreas produces enough insulin, the body resists it. This is one of the most common causes of Diabetes. However, it can also happen if the pancreas doesn’t produce sufficient insulin which is common in all kinds of this sugar disease.

Causes of Type 2 Diabetes

There are many causes for this type of Diabetes mellitus. Below are some of the major causes of Type 2 Diabetes which are very common in almost all those who suffer from it.

• Your pancreas doesn’t produce enough insulin that is required to take the sugar from your body and make it available for the cells.
• At times, your pancreas produces a fine amount of insulin but your body resists it due to several reasons. This is one of the major Type 2 Diabetes causes which are commonly found.
• Low level of activity, sedentary lifestyle and other such living factors including your daily diet can also be a cause of Type 2 Diabetes. This can also have an adverse effect on organs such as limbs in the long run.

Signs and Symptoms of Type 2 Diabetes

Most of the Type 2 Diabetes symptoms are similar to that of Type 1 diabetes and only proper diagnosis can let you know which one have you got. However, one of the most astonishing things about it is sometimes, there can be no signs of Type 2 Diabetes and you may still have it. Below are the most common Type 2 Diabetes signs and symptoms which you must keep a check on.

• You may experience high levels of hunger and thirst which can later transform to excessive or frequent urination.
• Your vision may start to deteriorate and it can get blurry at times. This is the reason why a lot of doctors conduct an eye test to check whether you have diabetes or not.
• Some people also experience that wounds take long to heal.
• If you gain a lot of weight in a short duration, this can be a symptom for Type 2 Diabetes as well.

Type 2 Diabetes in Adults

This is one of the most common types of diabetes that adults suffer from. Both men and women stand an equal chance of being diagnosed by Type 2 Diabetes. But since it is curable, many types of treatment have begun to surface. However, the best way to combat Type 2 Diabetes in adults is by leading a healthy lifestyle and eating good food which most of the people ignore these days.

Type 2 Diabetes in Children

Mostly children suffer from Juvenile Diabetes which is Type 1 Diabetes but at times, even kids can be diagnosed with Type 2 Diabetes. Although Type 2 Diabetes in children is not a common thing and may rarely happen you must keep checking your child for early signs of diabetes in children. This can go a long way in prevention of the disease and making sure that your child is healthy.

Type 2 Diabetes in Pregnancy

Pregnant mothers must always keep their blood sugar range in check or it might have bad effects on health of the child. Most of the pregnant women suffer from gestational diabetes as it can be one of the pregnancy symptoms during which the female body goes through a lot of ups and downs. Following a balanced diet is suggested to diabetic pregnant women to avoid other kinds of pregnancy complications.

Breastfeeding induces Oxytocin in a woman and thus it can help make the mother feel better if she is suffering from diabetes. It is also one of the natural low blood sugar level treatments which can instantly lower the sugar level in a mother’s blood. One of the daunting facts about pregnant women having diabetes is that the chances of birth defects rise up to four times when they are going through the disease.

Prevention of Type 2 Diabetes

People who look for various preventive measures of diabetes are often handed an exercise prescription which can help a lot in not only preventing diabetes but a lot of other complex diseases. The other thing that you can do is have a proper meal plan and follow it, this will also help you reduce your weight and be more fit.

Treatment of Type 2 Diabetes

There are many ways of Type 2 Diabetes treatment and your doctor will effectively guide you through all of it. However, what you can do on your part includes having a food chart and following a diet plan. You must also exercise daily even though it’s for a small duration. Drugs and oral medication are definitely the necessary requirements for the treatment. Also, if your body is not producing enough insulin, you may be required to take insulin therapy which can help in increasing its production. Else, treatment without insulin is also an option. Cure through Yoga is also possible for Type 2 Diabetes but one cannot fully be dependent upon it.

Home Remedies of Type 2 Diabetes

The following food items are said to be a natural cure for Type 2 Diabetes and you can start including it in your diet as they have a good impact and effect on immune system to make it strong. Since the risk factors are pretty high, you must consult a doctor if you are diagnosed with the disease.

• ‘Bitter Gourd’ can be effective to treat Type 2 Diabetes.
• ‘Cinnamon’, ‘Indian Gooseberry’ as well as ‘Aloe Vera‘ are said to be the food items that can help in curing the disease.
• Fruits such as ‘Avocado’ and ‘Guava’ are also very effective for the disease.

What happens in Type 1 Diabetes?

As per the Type 1 Diabetes definition, when you are diagnosed with this disease, the pancreatic cells are badly destroyed and lose the ability to produce enough insulin that your body needs. Once this happens, the glucose which gets into the bloodstream cannot be absorbed by body cells and it accumulates as sugar in your blood which can further lead to many complications.

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The worst thing about Type 1 Diabetes is that it cannot be cured either through drugs or any kind of oral medication, we can only treat it after the symptoms begin to show so that it doesn’t harms our body. But in all cases, consult a doctor and only then begin with its diagnosis as it is a chronic sugar disease and you must get it diagnosed as soon as the early signs show up.

Causes of Type 1 Diabetes

All kinds of diabetes are usually caused by the same major causes that affect our body. These causes usually develop due to bad lifestyle habits or sometimes they may simply arise due to genetic defects. Let’s see some of the most common Type 1 Diabetes causes so that it will help you know what not to do if you want to avoid diabetes.

• Pancreatic cells are destroyed and they are not able to produce sufficient amount of insulin for our body.
• Lifestyle factors such as high sedentary levels can also be a cause for Type 1 Diabetes. Your eating habits and diet plan might also contribute as a cause of diabetes.
• Other environmental factors such as the virus and other kinds of toxins in your surroundings can be a cause of Type 1 Diabetes and also has an effect on organs. Thus you must try to avoid being in unhealthy environments.

Signs and Symptoms of Type 1 Diabetes

These Type 1 Diabetes symptoms can seem like normal at first but if they recur or stay for a prolonged period of time, you must immediately visit your physician and follow his guidelines. These are the various signs of Type 1 Diabetes and you must monitor your body to notice them to start quick treatment of Type 1 Diabetes.

• There might be increase in thirst at the beginning and thus frequent urination as a result of the same.
• Increase in appetite or hunger is also said to be one of the Diabetes Type 1 symptoms which you must look out for.
• Vision can get blurry at times.
• Small kids or children can go through bedwetting or excessive amount of urination.

Type 1 Diabetes in Adults

Although Type 1 Diabetes is said to happen in children, even adults can get it when they are older. Most of the adults think that they cannot get Type 1 Diabetes once they grow old but this is a long held myth. However, when there is an onset of Type 1 Diabetes in adults, their body keeps producing insulin at a lower rate and they may not need additional insulin to supplement their body. Sometimes when you are getting diagnosed for diabetes, your family history can mislead your doctor. Although your family has a history of Type 2 Diabetes, you may still get Type 1 Diabetes.

Type 1 Diabetes in Children

Most of the Type 1 Diabetes signs and symptoms will be found in children and young adults as it is also known as Juvenile Diabetes. If your child suffers from Type 1 Diabetes, she will do it for the rest of her life and only good diabetes treatment is something you can ensure as a parent. In most of the cases, your child will need daily insulin injections or other kinds of insulin pumps so that the blood sugar range stays as low as possible. In some cases, treatment without insulin is also possible if the body keeps producing a certain amount of insulin to get things going. If you don’t seek proper treatment, huge complications can rise in the future for your children.

Type 1 Diabetes in Pregnancy

Many kinds of pregnancy complications can rise if you are pregnant with Type 1 Diabetes. Once you get to know that you are pregnant, you must get your blood sugar levels checked and strive to maintain them during the tenure of pregnancy. Even after the birth of your baby, breastfeeding is necessary and only having control over diabetes will lead you to be able to take care of your new born baby in the best possible way.

Prevention of Type 1 Diabetes

The best way to prevent diabetes is to have a good lifestyle and eating habits. If you strive to stay healthy, such complications may not arise. Even avoiding smoking and drinking can go a long way in keeping yourself in good health and preventing Type 1 Diabetes. Make sure that you get all kinds of vaccines on time as well as adhere to your exercise prescription.

Treatment of Type 1 Diabetes

Drugs and oral medications are used for the treatment of Type 1 Diabetes but there are various natural cures for it as well.

• You must get a food chart and try to follow a good diet.
• Many people also believe in cure through Yoga and if we check facts, it has been proven to lower blood sugar levels to a certain extent.

Although there are many home remedies for the treatment but since the risk factors are high, you must consult a doctor. However, if you wish to seek home remedies, below are a few things that you can try.

Home Remedies of Type 1 Diabetes

• Honey as we all know has many medicinal properties and it can help in regeneration of cells which can help in treating Type 1 Diabetes.
• Stevia leaves are another food item which you can consume as it has anti diabetic properties.
• Eating Avocado can help in managing your blood sugar levels and thus provide relief from Type 1 Diabetes.

What Causes Diabetes?

The major phenomena in which men or women are diagnosed with diabetes is when there is low production of insulin by the body or if the body is not responding to the insulin produced. Many people wonder that does sugar cause diabetes but it is not completely true. Sugar is important for the body to create energy but it is a fact that excessive of sugar can be a diabetes cause. There are various other factors that play a significant role in causing diabetes. In this disease, usually a person suffers from high blood glucose which is also known as hyperglycemia.

Common Causes of Diabetes

Although many factors lead to diabetes but some of the factors are so common that they are usually found in all those who suffer from diabetes. Some of the causes are quite common whereas some are triggered by having a certain type of food; all of the causes of diabetes mellitus are as followed.

• Low production of insulin by the pancreas.
• No response by the body to the insulin that is produced sufficiently.
• Hereditary problems where the ancestors or someone in the family suffered from diabetes can be a common cause.
• Various environmental factors play a huge role such as the food you eat, the virus or toxins present in the environment can also cause diabetes.
• Obesity and lack of any physical activity can be a major cause of this sugar disease.

Does Sugar Causes Diabetes?

There is a widespread notion that having sugar causes diabetes but it is not exactly true. However, excessive consumption of sugar can lead to obesity and weight gain in a short period of time. This increase in weight can then cause diabetes. Thus, if we notice, sugar indirectly causes diabetes but you can’t totally stop consuming sugar because it is necessary for our body to produce energy too. It has also been proved that no matter how much sugar you consume in your diet, you can’t get Type 1 Diabetes. Type 2 Diabetes can be caused indirectly by sugar but it has no direct effects on causing diabetes.

What Food causes Diabetes

Wrong eating habits is said to be one of the major causes of diabetes. There are some food items that are provocative to diabetes and they can prove harmful for your health. Below are the types of foods that you must certainly avoid as they can cause diabetes:

• Highly processed carbohydrate foods are extremely harmful for our body and along with diabetes; they are the causes of several other diseases too. You must completely eliminate such food items from your diet to lead a healthy life.
• Sugar sweetened drinks or soft drinks are also responsible for making us obese which is one of the major causes of diabetes.
• There are food items which are high in calories but lack in almost all kinds of nutrients, such foods must be avoided altogether as well.
• Saturated and Trans fats need to be avoided as well. They are mostly food items from the bakery and various packaged goods which are oily too. These food items also pose a risk of high cholesterol which can lead to heart diseases.
• Red and processed meats are also very bad for health and may cause diabetes. They are quite rich in sodium as well as nitrates which are harmful for our health. Small portions are fine when included in a balanced diet but anything more can be unhealthy.

Causes of Diabetes during Pregnancy

It has been found that even pregnant women can be diagnosed with diabetes due to certain changes in their body during pregnancy. There are various causes of gestational diabetes and some changes in lifestyle can prevent it from happening. When a woman is pregnant, the placenta in her body produces a hormone which further increases the buildup of sugar in her body. Usually the female body is made to handle that amount of sugar, but in case if it can’t, it then leads to gestational diabetes.

Early Signs and Symptoms of Diabetes mellitus

Unlike many other diseases, detecting the early symptoms of diabetes can be really difficult. They can be so silent and hideous that you might not recognize them at all. However, if you pay enough attention to the changes in your body and behaviour, you can identify the first signs of diabetes which will then help you in combating the disease in a better way. Below listed are some of the early signs which you can spot if you are suffering from diabetes:

• Increased hunger, no matter how much you eat.
• Increased thirst, which is then followed by an increase in the frequency of urination.
• Feeling tired all the time.
• Frequent changes in the mood and feeling grumpy.
• Vision starts to become blurry even though you don’t have any eye disease.
• Your wounds are taking too long to heal than the normal time required.

Signs and Symptoms of Diabetes in Men

From different types of diabetes, Type 2 is very common in men and it affects around 90% to 95% of the men who are suffering from the disease. However, there are some diabetes symptoms in men which if ignored can turn harmful and lead to far off consequences. If you notice the below symptoms in your body and think that it has become a pattern, waste no time in consulting your doctor:

• An unusual increase in thirst frequently.
• The increase in hunger even after just eating a meal.
• Dry mouth with low saliva.
• Feeling nauseous and occasional urge of vomiting.
• Frequent urination, more than the normal frequency.
• Feeling fatigue, extremely tired, lethargic and weak throughout the time without indulging in any activity.
• Blurry vision is also one of the warning signs of diabetes.
• Numbness in the hand or feet, sometimes a tingling feeling on both.
• Infections of skin or urinary tract can also signify one of the diabetes mellitus symptoms.

Signs and Symptoms of Diabetes in Women

A lot of women are suffering from this sugar disease and many of them suffer from it during their pregnancy. Diabetes symptoms in pregnancy may not be fully visible but it usually occurs in women who are overweight before pregnancy, have a history of diabetes or have a high sugar level. Gestational diabetes symptoms occur during the time of pregnancy and proper care must be taken to avoid them. Below are the most common diabetes symptoms in women:

• Increase in thirst and hunger.
• Wounds of all kinds including cuts and bruises heal relatively slow.
• Unusual weight loss in a short period of time, even when eating sufficiently.
• Difficulty in vision which might look blurry at times.
• Sexual problems including lack of sex drive and low vaginal lubrication.

Signs and Symptoms of Diabetes in Children

Diabetes symptoms in children are hard to identify as they can’t articulate as nicely as adults. Thus, as a parent, it is your responsibility to look after diabetes insipidus symptoms in babies and begin with the treatment as early as possible. If you want to know whether your child is showing early signs of diabetes, you must look out for some behavior symptoms that indicate the onset of diabetes. Below are some of the first symptoms of juvenile diabetes that you must look out for in children:

• The increase in thirst and hunger, especially after drinking and eating enough.
• Female children or babies developing a yeast infection can be an early sign of juvenile diabetes.
• Having an itchy skin for a prolonged period.
• Fast heart rate and headache.
• Feeling nauseous frequently or occurrence of vomiting.
• Quick weight loss in a short amount of time.
• Wetting the bed frequently or excessive urination.