Fruits a Diabetic Patient Must Have – Top 7 Recommended Diabetes Fruits

Some theories suggest that fruits are very unhealthy for a diabetic patient as they contain a high amount of fructose. But there are some Diabetes fruits a patient suffering from Diabetes can include in a routine meal without causing any harm to his body. To make you aware of these diabetic friendly fruits, we have enlisted the top 7 recommended diabetic fruits below. If you are suffering from Diabetes and tends to eat fruits as well, make sure that you choose from the following fruits. Continue reading “Fruits a Diabetic Patient Must Have – Top 7 Recommended Diabetes Fruits”

10 Foods to Include in Your Pregnancy Diet if you are suffering from Gestational Diabetes

Gestational Diabetes happens when a pregnant woman starts having high blood sugar level. There are various complications of diabetes during pregnancy which can also affect your newborn baby. Since there are no signs and symptoms for the disease, you need to have a proper diet plan for Gestational Diabetes during pregnancy. Your doctor or dietitian may help you in planning out a Gestational Diabetes diet plan but it is your job to stick to it. If you want to bring a change in yourself, you can follow these 10 Gestational Diabetes food listed below. Continue reading “10 Foods to Include in Your Pregnancy Diet if you are suffering from Gestational Diabetes”